habits

Redefining Self-Care: 20 Self-Care Activities that Don't Require Time or Money

Redefining Self-Care: 20 Self-Care Activities that Don't Require Time or Money

It turns out that self-care activities don’t have to require any extra time or any extra money at all. On the contrary, some of the most powerful, influential self-care habits can be related to the little, tiny things you do each day and the way that you do them.