As adults, we become consumed with our daily life and all the logistics that come along with it, and we start to forget about one of the simplest things that make us happy – having fun. In fact, most of us forget what it feels like to just have fun, to simply play. But who says we have to forget about having fun? The benefits of play for adults include everything from boosting your mood to improving your muscle tone. And when it can be so much fun, why not make it a more regular part of your life?
Fresh spring rolls are always a must-order for my family when going out to eat Thai food. And now, they are one of my favorite recipes to make at home. They are fresh, crunchy, full of veggies, and feel like a special treat - like you’ve made something gourmet. And the best part? They are so much easier than you think.
An unkempt garden is one thing. The weeds can be pulled, the soil turned, and a new garden put in. But an unkept human? The sound of that is pretty alarming…
If you want to create a thriving, beautiful version of yourself (and why wouldn’t you?!?), you need to think about what it means to cultivate that. What do you need, personally, to be bright, happy, and flourishing?